Krabi beach Spa massage treatment therapy natural herb Thailand
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Banana
Bergamot
Black Rice
Plai
Sea salt
Coffee
Papaya
Honey
Turmeric
Cucumber
Coconut
Tamarind
Yogurt
Green Beans
Black Sesame |
Aloe Vera is a very well-known herbal preparation with a
long history to use. It is widely used in modern herbal practice and is
often available in proprietary herbal preparation. The clear gel
contained within an extraordinary amount of vitamins, amino acids and
trace minerals; makes an excellent treatment for wounds, burns and other
skin disorders, more than ever problems with pimples or acne, by placing
a protective coat over the effected area, speeding up the rate of
healing and reducing the risk of infection. This action is in part due
to the presence of Aloetin B, with stimulating the immune system. Its
should not be given to pregnant woman or people with hemorrhoids or
irritable bowel syndrome.
Wonderfully sweet with firm and creamy flesh, an essential minerals for
maintaining normal blood pressure and heart function. Bananas have long
been recognized for their antacid effects that protect against stomach
ulcers and ulcer damage. Bananas are good source of both potassium and
vitamin B6. They don’t only help to maintain bowel health, but are also
good energy-boosting snacks. As bananas enzyme Ripen, their starch is
converted in sugar. Bananas help to maintain blood sugar levels and it
is also a fruit which is easily digested.
A light, delicate, refreshing top note, a little like lemon and orange
with slightly floral and balsamic overtones. Bergamot has multi-layered
effect, especially helpful in relieving anxiety, stress, tension and
depression. It is both a seductive and an antidepressant, having a
balancing effect on the hypothalamus. Yet it is also encouraging,
uplifting and balancing to the mind and the spirit, therefore adapting
to its requirement’s and making it extremely versatile.
The black rice was rich in proteins, fat, crude fiber, multi-vitamins
and mineral animal elements and was considered as the main carrier of
nutrients amino acids and unsaturated fatty acids. Especially, black
rice pericarp is rich in vitamin E, it provides a natural source of
essential oil, fatty acid component necessary for skin is elasticity and
flexibility, inhibit the accumulation of eosinophile in tissues and
allergic inflammations there by, so that they can be effectively used
for preventing or treating allergic diseases associated with
inflammation and eosinophile accumulation, such as allergic rhinitis,
allergic conjunctivitis, asthma, chronic obstructive pulmonary disease,
atopic dermatitis and allergic diarrhea, suitable for all skin types-
even though the most sensitive skin.
Plai is a Thai herbal plant which has been exploited for medicine
purposes. Plai has long been regarded by Thai massage therapists as one
of those oils necessary to have in their kit to combat joint and muscle
problems. The plant has been proven to be extremely useful for human
health and thus developed into creams and massage oil for relieving
muscle pain. Furthermore, it is well known that the essential oils from
Plai have also been shown to cure acne, bruises, burnt skin, skin
inflammation, muscle pain, insect bite and asthmatic symptoms.
The most contractive food is essential for human survival. Our blood,
lymph and extra cellular fluids are like a nature sea with a composition
of sodium and trace minerals similar to ocean water. Should the normal
saline count in our bodily fluids fall below one percent, disorders of
the nervous system, glands and organs would developed. Because we lose
those minerals daily through normal body processes, they must be
replaced. Relax you body with this sea salt by gentle and reviving, the
polishing the top layer of dead skin cells, helps circulation and
rejuvenates your skin. While smoothing and stimulating the skin, this
relaxing body polishing will gently buff away dead skin cells leaving
your skin and open pores, allowing them to breathe.
Nutritionally speaking, brewed coffee is pretty much inert. It has
virtually no calories or fats, no carbohydrates, no sodium, no
cholesterol… if it were required to carry a nutritional product label,
that label would consist mostly of a lot of zeros. That said, coffee
does offer a number of trace minerals ( thiamin, niacin, folate,
phosphorus, magnesium and manganese ) and is a good source of potassium,
pantothenic acids and riboflavin. Coffee have supplied a new player in
the antioxidant arena. An extract of coffee has been found to have a
stronger antioxidant effect than established antioxidants like green tea
and grape seed extract. The active constituent in coffee that is
response for its many health benefits is a compound called chorogenic
acid.
“Fruit of the angles ” Papaya offer not only the luscious taste and
sunlit color of the topics, but are rich sources of antioxidant
nutrients such as carotenes, vitamin C, B, folate, pantothenic acids,
potassium, magnesium and flavonoids. Together these nutrients promote
the health of the cardiovascular system and also provide protection
against colon cancer and antioxidant. In addition, papaya contains
several unique the protein-digesting enzyme Papain, which is used like
bromelain. These enzymes have been shown to help lower inflammation and
to improve healing from burn, to treat sport injuries, other causes of
allergies. Papaya is an natural peeling and removed dead skin cell, rich
in natural alpha-hydroxy acids exfoliates and smoothes skin, enzyme
Papain clear complexion problem and soften skin.
This wonderfully rich golden liquid is the miraculous product of honey
bees and a naturally delicious alternative to white sugar. Honey feed
skin with nutrients, with a primary composition of fructose, glucose and
water; honey also contains other sugars as well as trace enzymes,
minerals, vitamins and amino acids making it a great energy booster.
Help to nourishes and moisturizer balance restoring skin nutrients,
antioxidants, anti-bacterial, anti-viral and anti-fungal resins, have
been strong antibacterial properties and stimulate tissue growth
speeding up the healing process.
Turmeric has a peppery, warm and bitter flavor and a mild fragrance
slightly reminiscent of orange and ginger. Turmeric has long been used
as a powerful anti-inflammatory in both the Chinese and Indian systems
of medicine. Agent to treat a wide variety of conditions, including help
in antiseptic, digestive problems, infected wounds, muscle aches, travel
sick, nausea or menstrual difficulties. The volatile oils fraction of
turmeric has been demonstrated significant anti-inflammatory activity.
As an antioxidant, turmeric is able to neutralize free radicals,
chemicals that can travel through the body and cause great amounts of
damage to healthy cells and cells membrane. This is important in many
diseases, such as arthritis, where free radicals are responsible for the
painful joint inflammation and eventual damage to the joints.
To be “cool as a cucumber” add them to yours menu during the warm summer
months when they are in season. The flesh of cucumber is an primary
composed of water but also contains ascorbic acid ( vitamin C ) and
caffeic acid, both of which help soothe skin irritations and reduce
swelling under the eyes and sunburn. Cucumber hard skin is rich in fiber
and contains a variety of beneficial minerals including silica,
potassium and magnesium. The silica in cucumber is an essential
component of healthy connective tissue, which includes muscles, tendons,
ligaments, cartilage and bone.
Learn of woman have known for centuries about coconut oil’s rejuvenating
and beautifying qualities. 60% of oils when you put on your skin gets
absorbed into your body. Pure virgin coconut oils, you can slap it on
your face, on your hair and eat it for health and vitality. One of
nature’s richest superfoods with amazing healing properties. Anti-ageing
antioxidants helps skin stay young and diminishes fine lines and
wrinkles. It also helps protect against sun damage and to repair the
effects of sun damage, anti-viral, anti-bacterial, anti-fungal and
anti-parasitic properties, helping to prevent and treat health problems
such infection, yeast infection and many more properties.
Traditionally extracts of tamarind fruits and leaves have been added to
body lotions. They have also been added to deepen to face masks, lip
balms, body butter and soaps. This moisturizer extract includes a
bioactive complex, it improves the skin lipid content and has a slight
firming action, as an antioxidant. Tamarind is said to cool the system
and cleanse the blood, rich in vitamins and minerals, to treats asthma
and antiseptic. Tamarind is help to removed dead skin cells and brighten
complexion, to reduce wrinkled skin acne, blemish, and odor vitamin C
lighten and help maintain your health skin. Tamarinds are suitable for
all skin types – even the most sensitive skin.
Not only is yogurt a wonderful quick, easy and nutritious snack, but our
food ranking system qualified yogurt as a very good source of calcium,
phosphorous, riboflavin (vitamin B2) and iodine. Yogurt also emerged
from our analysis as a good source of vitamin B 12, pantothenic
acid-vitamin B5, zinc, potassium, protein and molybdenum. These
nutrients alone would make yogurt a health-supportive food. But some of
the most interesting health information about yogurt comes from a
different context-its potential inclusion of live bacteria.
Green Beans are an excellent source of vitamin A, C, K, manganese,
magnesium, thiamin, riboflavin, copper, phosphorous, potassium, iron,
folate, protein, omega 3 fatty acids, niacin and dietary fiber. Green
Beans are important antioxidants that work to reduce the amounts of free
radicals in the body, vitamin C as a water – soluble antioxidant and
beta – carotene as a fat-soluble one. This water and fat soluble
antioxidant team helps to prevent cholesterol from becoming oxidized,
against damage from oxygen free radicals.
Black Sesame seeds are highly valued for their high content of sesame
oil, and oil that is very resistant to rancidity. Not only are sesame
seeds a very good source of manganese and copper, but they are also a
good of calcium, magnesium, iron, phosphorous, vitamin B1, zinc and
dietary fiber. In addition to these important nutrients, sesame seeds
contain two unique substances: sesamin and sesamolin. Both of these
substances belong to a group of special beneficial fibers calls lignans,
and have been shown to have cholesterol lowering effect in humans, and
to prevent high blood pressure and increase vitamin E supplies in
animals. Sesamin has also been found to protect the liver from oxidative
damage. A good source of copper is due to the fact that this trace
mineral is important in a number of anti-inflammatory and antioxidant
enzyme systems.